We are living in an extraordinary moment in human history — a rare 6,000-year cosmic reset. With Neptune and Saturn in Aries, the universe is aligning to awaken us to a deeper, more authentic experience of self-knowing, self-expression, and self-love.
Join Guru Ratan for a powerful workshop rooted in the Aries Commandments:
- Be your own self
- Do your own thing
- Live your own life
- Love yourself
- Manifest your own dream
This soul-centered experience will guide you to:
🌟 Awaken your sovereign self
🌟 Remember your divine identity
🌟 Follow your inner-directed spiritual path
🌟 Connect with your deepest longings and aspirations
🌟 Celebrate what makes you unique and authentic
The cosmic field has been activated — and a new cycle has begun. Now is the time to tap into infinite possibilities and ground your soul mission here on Earth.
Step into this potent moment. Reclaim your magic.
Kundalini yoga incorporates gentle movement, breathwork, meditation & mantra to increase physical vitality and elevate consciousness. In this class we will work with increasing the mobility of the spine, resetting the nervous system, and calming the mind. This practice is beginner friendly and accessible to all.
Please bring a mat or blanket, chairs are available for modified options.
Essential oils and incense may be used during this class.
Power yoga practice includes almost any yoga pose, it is put together in a sequence that is designed to build strength and endurance. This is accomplished through basic poses or positions that you either repeatedly move through quickly or hold for a longer time than usual. Also available in hot yoga with a heated room from 85 to 90 degree Fahrenheit.
For over 35 years, Spirit Rock’s Monday Night Sitting Group has been a welcoming refuge—a space to gather as a community, hear the wisdom of the Buddha, and practice insight meditation together. This weekly session includes:
🌿 A 30-40 minute guided meditation
🌿 A short break
🌿 A Dharma talk on mindfulness, wisdom, and compassion
This is a donation-based class, with all funds supporting Spirit Rock. If you’d like to join, please RSVP at least 4 hours before class begins.
Experience the timeless wisdom of Buddhism in this donation-based class, streamed live from Dharma Moon and guided by experienced practitioners from diverse Buddhist traditions.
The class begins with a calming 20-minute guided meditation, inviting mindfulness, clarity, and inner peace into your day. Following the meditation, enjoy a thoughtful discussion led by seasoned teachers who share insights from their extensive practice and study. Each week brings fresh perspectives and teachings, making it an inspiring journey for both newcomers and experienced meditators.
Registration Required: Contact us directly for more information and to register.
What to Bring: A comfortable seat and a willingness to explore the path of mindfulness and compassion.
Join us to cultivate inner stillness, engage in meaningful dialogue, and connect with a supportive community of seekers. All are welcome!
Restorative yoga is a gentle and therapeutic style of yoga focused on deep relaxation and stress relief. It involves holding passive poses for extended periods with the support of props like blankets and bolsters, promoting physical and mental rejuvenation.
Incense or essential oils may be used during this practice.
This gentle yin yoga class is for anyone seeking tranquility and deep restoration. Works on the deeper tissues of the body focusing on flexibility and relaxation.
Essential oils and incense may be used during this class.
Energy yoga is a form of yoga that involves chanting, meditations, breathing exercises, and repetitive poses. Health benefits include stress reduction, anxiety relief, and improved sleep.
Essential oils and incense may be used during this class.
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